Cervical osteochondrosis- This is a disease, which is a process of violation of nutrition or the gradual destruction of the cartilage tissue of the intervertebral joints and neck discs.
How to use the head on the shoulders easily?
If it is difficult for you to turn your head when your name is on the street, if your neck does not literally have the word and causes you only pain, then it is time to verify it in search of osteochondrosis.
It is the cervical part the most prone to injuries, since it is the most mobile and at the same time it has a weak muscle corset. In small mobile vertebrae, the body creates a large load. And the spinal channel itself is quite narrow. It squeezes easily before any pressure on him.
Thousands of people feel gravity on the back of the head or anticipating in their hands. And, without suspecting the danger, they call such physiological manifestations with fatigue and a close common cold. Many blood vessels and nerve endings concentrate on the neck. With osteochondrosis, the vertebral artery is squeezed, which provides cerebellum nutrition, an oblong brain and the back of the brain. As a result, the coordination of movements by a person failed, a loss of a sense of balance is possible, the vision falls, the hearing worsens and, sometimes, this phenomenon leads to a stroke.
Made. According to WHO statistics, people aged 30 to 40 suffer from cervical osteochondrosis. Doctors explain this trend with a decrease in mass in physical activity. And the prevalence of this ailment in industrialized countries is equated with 60-80%.
Syndromes and symptoms of osteochondrosis
- Stenosis (Spinal channel narrowing syndrome): Pressing the spinal cord vessels of the hernia of the intervertebral discs, osteophytes (growth of bone tissue) or thickened vertebral ligament. As a result, blood circulation in the affected area is altered. A person begins to feel limited, feels remarkable in the cervical column. In the upper and lower extremities, numbness and tingling are found
- Syndrome: squeezing the roots of the intertebral nerve. This leads to the headaches expressed in the painful, burning or pulsing impulses, sometimes the sensations are similar to the symptoms of hypertension. In this syndrome, speech defects and deteriorated smell, hypertrophy of facial muscles, damage to the sensitivity of the linguistic muscles can occur, a sensation of "obstruction" of the throat with packages can occur. Breathing becomes interruption, a person suffers from snoring, often would seem unjustifiably, "placed" the nose.
- Vail artery syndrome: It is formed during compression (compression) of the vertebral artery. Your main satellite is pulsating pain. The attacks can capture parietal participation, the area on eyebrows, temporary and occipital actions.
- Cardial Syndrome:It resembles angina pectoris attacks, but its duration is much larger. The pain is reflected in the diaphragm. In some individuals, this phenomenon is accompanied by greater blood pressure, arrhythmia.
The main causes of disease development
- Malfunction in metabolism;
- Lifestyle with low motor activity;
- Hereditary predisposition;
- Osification related to age;
- Embrace in the muscles, as a result of which the posture changes;
- Lack of liquid and vitamins in the daily diet;
- A long stay in an awkward position that increases the pressure on the discs and the spine;
- Overweight or column overload due to the use of heels;
- All types of spinal injuries transmitted;
- Regular weightlifting;
- Autoimmune diseases (the process of self -destruction of the immune system), which lead to the degeneration of the cartilage tissue;
- Stress, which leads to muscle spasms and a violation of blood flow to intervertebral discs;
- Hypothermia.
Cervical osteochondrosis diagnosis
The initial diagnosis of "Osteochondrosis of the Cervical-Toric Department" or simply the department of Cervical can already do a doctor during the patient's initial exam. The expert will determine:
- Type of physicist of a person;
- Position;
- Spinous process line;
- Cervical side contours and location angle of the shoulder blades;
- Location of weak points and the level of pain;
- The amplitude of column flexibility
- Muscle relief.
All this together will tell you exactly how the disease flows. In addition, the doctor will send to several exams:
- Digital radiography;
- CT (computerized tomography);
- MRI (magnetic resonance image);
- Ultrasound dopplerography of the main brain arteries: a special ultrasonic sensor determines the condition of blood flow and the walls of blood vessels.
The treatment methodology for the osteochondrosis of the cervical column
The doctor will help choose the most optimal solution to the problem. And will offer a variety of treatment methods: medicines in combination with physiotherapy or prescribes an operation that seeks your body.
Conservative treatment- This is, first, drug therapy. She relieves pain, relieves muscle tension and extinguishes inflammation. For such purposes, non -steroid anti -inflammatory medications (NSAIDs) and analgesics are prescribed. Condroprotectors also enter the recipe list to activate the recovery processes in the articulation cartilage tissue, as well as group B vitamins and external medications: gels and ointments containing NSAIDs.
Physiotherapy, in turn, it saturates the medium of nutrients from the cartilage of the intervertebral disc and contributes to the regeneration of the cartilage. The doctor will also write exercises for therapeutic gymnastics: to strengthen muscle corset and develop the flexibility of the ligament apparatus. You can carry out an introductory lesson with you to perform the exercises correctly correctly.
Surgical treatmentIt is appropriate if the effects of drugs and physical cannot be dispensed. He turns to him if the patient has a catastrophically narrow spinal channel. The operational intervention is called anterior cervical discoctomy. The surgeon immobilizes the affected spinal segment and eliminates intervertebral hernia, which presses the spinal nerve. Over time, the vertebrae feed, among which the album was removed. This is called spondilodesis. For more of them, a specialist can carry out an operation with a stabilization of the cage, that is, the intervertebral space is filled with an artificial insert.
After 3-5 days, the operated is prescribed from the hospital to receive outpatient treatment. Rehabilitation takes an average of approximately 3 months and depends on the established implant and the patient's professional activity.
What is the best way to build a human lifestyle with a diagnosis of neck osteochondrosis?
The daily routine must include mandatory walks, while jumps and race are better to avoid. It is contraindicated for a long time to spend time in a sitting position, swimming is useful: not only strengthens muscle tone, but also relieves spasms that limit the body. At night, it will not be superfluous to take a hot shower (with the exception of the treatment period of the cervical region during the exacerbation of the disease). It is important to follow the diet. Use saturated products of magnesium and calcium: nuts, dairy and seafood, legumes. We will have to leave alcohol.
Is it possible to visit the sauna during the exacerbation of osteochondrosis?
Usually, warming is beneficial for the patient, but after greater praise, he will have to refuse to immerse himself in cold water. You can't run out of Frost. Otherwise, there will be an exacerbation of the disease. Cervical osteochondrosis is sensitive to any temperature difference, including climatic. For example, autumn cooling can negatively affect a person's well.
What complications can arise after the osteochondrosis of the cervical region?
If over time, when the first signs of the disease appear, not to start a treatment course, then the neck can stop obeying it in the literal sense of the word. And the complications of this disease are quite serious. There is a risk of bump: the "protuberance" that is named for the intervertebral disc outside the spine, which can later acquire the form of a hernia. The nerve roots on the neck can injure. Or osteophyte (bone growths in the vertebrae) will appear. Words are often weakened with muscles or paresis, a state when the head begins to hang aside or forward. In this department, in the processes of the cervical vertebrae, are the vertebral arteries that feed the brain with blood. The violation of this blood circulation is one of the most serious phenomena. The lack of will to be treated can lead to neuralgia, deafness and even loss of vision. But if you take care of the solution of the problem even at the early stage of its development, then the disease can be prevented.
Why do you need a quantters necklace?
This is an orthopedic pestillo made of flexible material, which is used to immobilize the neck in the treatment of cervical osteochondrosis. But it is impossible to use a device of this type to fix the neck for a long time, since the muscles can weaken over time, and will get used to involuntarily tilting the head to the sides without additional support. The Chansa restart does not allow vertebrae to change and retain the corrective effect after the massage session. He takes care of the weight of the head and distributes it equally to the clavicle and the base of the neck. At the same time, the head remains in the right position.